Connection is Key

Give a voice to your inner strength and resilience

The journey to change starts with you

What if our brain and our body are designed to help us survive our most painful experiences?

What if learning to understand how we survive can lift us out of debilitating depression, anxiety, shame and fear?

What if the changes we make on the inside also change the world for the better on the outside?


Being in survival mode is a state that is often hard to recognize. It can be even harder when our internal safety alarms are set too high.

We know how to help you better understand the process of survival.

Providing you with a safe space to relax

All your appointments can take place in a soothing office environment with fully private rooms, complimentary tea and water, or via video in the comfort of your own home.

 

In-person and remote options

Offices are conveniently located at 11 mile and Woodward. Near the Detroit Zoo. It is accessible from I-75 or I-696 and the DOT Bus Line. The building has free parking and elevators.

Remote options are are high quality and HIPAA Protected.


Our office resides on the ancestral, traditional, and contemporary lands of the Anishinaabeg--The Three Fire Confederacy of the Ojibwe, Odawa and Potawatomi Nations, as well as the Wyandot and others. We advocate for Indigenous struggles against ongoing settler-colonization, respect for the teachings of elders and ancestral knowledge, strive for a decolonized future and the recognition of Indigenous sovereignty.

Learn more about land reparations and Indigenous solidarity

Our services

  • Therapy

  • Community Resources

Meet our providers

  • T. Louise, LMSW (They/Them)

  • Eric Wilkins, LMSW (He/Him)

  • Willa Adamo, LLMSW (She/They)

  • Uzma Anwar, LLMSW (She/Her)

  • Jazmine Wells, LLMSW (She/Her)

  • Tonya Wells, LLMSW (She/Her)

Resources

What if I feel unsafe? Find a helping hand.

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“Tragic Optimism” Viktor Frankl’s Search for Meaning

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“All About Love” bell hooks teaches us that love is a verb

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Guided Imagery and Meditations

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Get started today.